Running Pace Calculator

Calculate pace and speed from distance and time, or find the pace needed for a target finish time.

Distance（km）

Time

hminsec

Pace

5:00 /km

Speed12.00 km/h

Total time50:00

5K split (at this pace)25:00

10K split (at this pace)50:00

Pace is shown as min:sec per km (or mile); splits assume an even pace.

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